Supporting your journey to an authentic life.
I believe in thriving not only surviving, and I want to help you thrive.
As a Licensed Clinical Social Worker Associate (LCSWA) I bring both professional expertise and deep personal understanding to my coaching practice.
My journey into coaching grew from a simple recognition: many people, especially those with chronic conditions, neurodivergent experiences, or non-traditional lives, fall through the cracks of conventional support systems. I have created a space where beautifully complex humans could be truly seen and understood without judgment.
What Makes Our Work Together Different?
I bring deep listening skills and a clinical foundation of social work training, combined with a lifetime of lived experience in communities that are often overlooked. Whether you're managing multiple diagnoses, navigating polyamorous relationships, exploring your queer identity, or simply trying to differentiate between new symptoms and familiar ones, I understand the nuanced reality of your world.
My approach weaves together evidence-based techniques with the wisdom found in stories, myths, and Jungian archetypes. Sometimes a fairy tale holds the key to understanding your current chapter, or a mythological journey illuminates the path forward. I find that stories help us see our experiences with fresh eyes and discover possibilities we hadn't considered.
What Motivates You to Coach?
My approach weaves together evidence-based techniques with the wisdom found in stories, myths, and Jungian archetypes. Sometimes a fairy tale holds the key to understanding your current chapter, or a mythological journey illuminates the path forward. I find that stories help us see our experiences with fresh eyes and discover possibilities we hadn't considered.
I bring deep listening skills and a clinical foundation of social work training, combined with a lifetime of lived experience in communities that are often overlooked. Whether you're managing multiple diagnoses, navigating polyamorous relationships, exploring your queer identity, or simply trying to differentiate between new symptoms and familiar ones, I understand the nuanced reality of your world.
My approach weaves together evidence-based techniques with the wisdom found in stories, myths, and Jungian archetypes. Sometimes a fairy tale holds the key to understanding your current chapter, or a mythological journey illuminates the path forward. I find that stories help us see our experiences with fresh eyes and discover possibilities we hadn't considered.
What is menopause support ?
Menopause supportive coaching helps women navigate the unique experiences of perimenopause, menopause, and post-menopause care. This can embody physical, emotional, and lifestyle changes to help you age with dignity in a way that honors your goals, and commitment to living well.
I continue to bring my coaching skill to help aid in menopause coaching, and completed a specialized training for menopause support. Living with EDS and POTS has given me firsthand insight into navigating complex health challenges. I was never sure if my current health issues were a result of my chronic health conditions, EDS, PCOS, and POTS, or were doe to being in perimenopause. I got the answer by researching my answers, trusting myself, and advocating for my care with my healthcare team. We don’t have to age the way our mothers did. We can have better outcomes and understand how to age with agency.
I bring endless compassion, clinical skills, and the understanding that comes from walking similar paths. Most importantly, I create a space where all parts of you are welcome! Bring your struggles, your brilliance, your complexity, and your dreams for what's possible.
My Commitment to
YOU
