I have imposter syndrome at times, I think most of us do, but I’m tired of letting it author my life. When I author my own life things change, and the Mistflower Method is the change I can offer right here right now, intros time where offering kindness is bravery and anything less feels antithetical to my values.

You can’t grey rock everyone, and frankly I wouldn’t want to. So for the complicated relationships where there is documented neurological difficulties, we need a new method. One that enables a grounded partner who can be present and co regulate their loved one without losing themselves, or denying their own humanity. This is about growing self efficacy, grounding and care, so that we can thrive in the relationships we chose.

People will forget what you’ve said, and remember how you make them feel, it’s simplistic, and true and can affect relationships at every level. I want to discuss the science of memory with the grace and understanding that Maya said so beautifully.